Coffee

Having gone; veg, green tea, mediation, and so on for so long I no longer craved any of the things I gave up: then something lead me to have coffee one day.

Wow, what a great drug!

The occasional coffee is a cool tool for focusing and freshening the mind.

This may not be a huge revelation but if you avoid coffee and you have no major reason to avoid it, then why not have a mid-strength coffee before you next settle down to meditate?

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Tao Wow | Daily Cup of Tao