We are always in touch with the ultimate reality - we have to be.
We touch it in meditation but we are never free from it ever - how?
In normal conciousness we are in ultimate reality but we make a concept or idea of it.
We then attach to the idea not the ultimate.
Ooops :-D
In the ultimate reality there is no 'happy' 'sad'
they are ideas, silly ideas :-)
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